1. Cooking and Company

• Kitchen companionship and weekly meal planning and prep.

2. Food for Thought (brain health)

• Are you noticing more and more that you can’t think of where you put things? Talking about it will help. Let’s chop and chat!

3. After Surgery

• Give the gift of a week of Soups and Stews to a loved one who is recovering

Stress, stagnation and the urge for control are the most boring and aging qualities we project into the world.

There is a child inside of you who is aching to be seen and to have fun. It’s time to unpack that bucket list and explore your dreams. 

Are you caring for your mind, body and spirit so that you can manifest the delight you crave? 

You can and will feel younger and more vibrant as you eat restorative food, engage in play therapy and memory care.

Get ready to explore your future self!

Our environments and the foods we eat are a reflection of our states of mind. When things are feeling out of control or overwhelming, it is important to have a self-care plan in place. 

This Culinary Comforts experience is designed to help you flow with ease, through acceptance, mindfulness, and meal planning. You don’t have to be perfect; the goal is to be content, confident, and at peace.

Going natural means different things to different people. Discover and define what going natural means to you in a safe non-judgmental environment. We can talk about everything from small dietary changes and habit building to growing and locally sourcing food and household goods. Every experience is custom and unique, just like you.

Every good meal starts with a well- organized kitchen. Let’s work together to create an ideal space for meal planning and prep.

• Pantry Makeover/ Organization

• Fridge Organization

• Grocery Shopping

• Meal Planning

• Cooking

Ready to try some new recipes? This experience helps clients to be more efficient in the kitchen. We will explore short cuts and master knife skills.

Some of the benefits of this experience include:

• Conscious meal planning

• Reduce food waste

• Eat healthier

• Spend less money on eating out

• Have control over the quality of your food

Let’s create something delicious together!

What do you love to do? Need a buddy? Here are some things we can work on together:

• Fiction Book Club

• Forest Bathing

• Games

• Household projects

• Karaoke

• Landscaping

• Let's go out

• Let’s Paint (on a canvas or on a wall...)

• Meditation

• Movement

• Memory Boosting Games

• Party Planning

• Picnicking

• Plant/Garden Care

• Self-care book club

• Sports

• …what's your passion?

Book a consultation for more information.